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The Importance Of Strength Training In Softball

The Importance Of Strength Training In Softball

Strength training often proves vital to all athletes. However, the activity bears particular importance for softball players for the following reasons: In many cases, especially with softball, merely partaking in the sport will not make the player stronger. Granted,...
Softball Pitching Mistakes

Softball Pitching Mistakes

Pitching in fast pitch softball requires more than just arm strength and the ability to be accurate with the ball; there are a lot of moving parts that go into pitching. Here’s a quick look at how to recognize and repair 3 common mistakes from the mound. Below...